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Wellbeing For Everyday Explorers

Love Bomb Cupping Program


Celebrate the power of love with a session that expresses your feelings and your care for your loved ones, – a partner, a friend or whoever. Let the session become a moment to give, to be aware, to connect and honour the body. If you continue to the second part; the goal of the exercise is to nurture a deeper connection without speaking. It might feel a little bit uncomfortable at first, if so you can start with a shorter session and increase your session over time. Or perhaps try it with someone else;).

Use the Dynamic and Static cups + the body oil

Use the static cups
  • Ask your partner to sit in a comfortable position without a top on. Attach the Static cups under the collarbones and let them help him/her to deepen breath. Let the cups sit for 1-3 min.
  • Meanwhile, massage your partner’s head and don’t forget to give attention to the temples.
  • Remove the cups and gently massage the oil into the skin on the neck, shoulders and back.
  • Attach Static cups on each side of the neck, on the upper part of the shoulders. Let the cups sit for 1-3 min.
Use the Dynamic cup and Static cup
  • In the meantime, place the Dynamic cup on the lower part on the side of the spine. Slowly move the cup up and down along the back. You can also use zig-zag and circular movements. Hopefully by now, you will notice how your partner is starting to relax.
  • Replace the Static cups further out on the shoulders, let the cups sit for 1-3 min, and do the other side of the back with the Dynamic cup.
  • Place the Dynamic cup directly on the sacrum, attach the static cups on the outer side of each arm. Rub some more massage oil into your palms and gently massage your partner’s hands.

Whether you let that be the end of your session or if you are keen for some more presence and deeper connection with your partner, we suggest you do an eye gazing exercise. Here’s one method you can use.

Couples Meditation
  • Sit in a comfortable position and face your partner.
  • Set a timer for your desired amount of time. Look into your partner’s eyes.
  • Breathe deeply and allow yourself to blink. Keep your gaze soft and try not to look away.
  • Break your gaze when the timer goes off.