Slow Digestion Cupping Program

If you feel bloated or have difficulty going to the bathroom, you can try these simple steps. Take the opportunity to relax while cupping, with soft and calm breaths.

Use: Dynamic cup + Curam body oil

• Apply oil to the abdomen, massage clockwise.
• Pull the dynamic cup from the ribcage down towards the hip bone on the left side. Repeat 3-6 times, starting from the top.
• Move the cup in a clockwise direction down the left side, across the abdomen, below the navel, and up towards the ribs on the right side. Repeat 3-4 times.
• Lie on your back in a twist, both knees to the right, upper body to the left. Place two cups along the left side of the abdomen, along the colon. Let them sit for 1-3 min. Extend as needed.