Footloose Cupping Program

During most of the year our feet are locked up in boots and tight shoes and if you are a city resident, you spend most of your time walking on flat and hard surfaces. This is not really what your feet is craving for. They want to be stimulated and moved. So try to walk barefoot as much as possible and once in a while give them a soak, using salts and aroma to soften them up.

A recipe for happy feet can also be using this cupping practice to give them some extra love.

Use the Static cups

• Place the cup in the middle of sole, and let it rest there for 1-3 min.
• You can replace the cup at different spots under the sole and repeat.
• Meanwhile or afterwards you can do something for your ankles, circle in both directions and spread out your toes and let air come in between.
• With a cooling balm, you can also give some extra love and attention to your feet and ankles.