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Wellbeing For Everyday Explorers

Travel Hack Cupping Program

Traveling with early flights, late flights, long flights, sitting still and carrying heavy bags can create a lot of stress and tension through the spine, neck, calves and shoulders. Upon arrival to your destination take a moment for self care and get the perfect reboot for the body and mind.

Use the Static cups
  • Place cup on each side of the top of shoulders and let it rest for 1-3 min.
  • Place cup on each side of spine in the lower back, leave it for 1-3 min.
  • Place cup of the soles of the feet, allow them to stay for 1-3 min.
Use the Dynamic Mini cup
  • Add some lubricant on lower legs or if in shower, use shower gel.
  • Use the Dynamic Mini cup.
  • Divide calf into three sections, outside line, back and inner line.
  • Start as low as you can and cup upwards knee at each section.
  • Repeat 2-3 times on each section
  • The strokes can be directed upwards or downwards, try out what you can endure.