- Place cup on each side of the top of shoulders and let it rest for 1-3 min.
- Place cup on each side of spine in the lower back, leave it for 1-3 min.
- Place cup of the soles of the feet, allow them to stay for 1-3 min.
Travel Hack Cupping Program
Traveling with early flights, late flights, long flights, sitting still and carrying heavy bags can create a lot of stress and tension through the spine, neck, calves and shoulders. Upon arrival to your destination take a moment for self care and get the perfect reboot for the body and mind.
