Cupping on the Plane

Long flights can be tiring both mentally and physically and sitting still for a long time can create numbness in the body. But with a little love and self-care they can be far less turbulent. Enjoy this cupping session and create a healthy flow of energy to get those juices flowing and hopefully you will arrive a little less stiff. Along with the session, try to move your ankles once in a while when seated. Pumping feet up and down and circles can decrease the stiff and numb feeling.

Use the Static cups

• Place the static cups on each calf, where you experience swelling or stiffness and allow them to stay for 1-3 minutes.
• Place cup on each side of the top of shoulders and let it rest for 1-3 min.
• Place cup on each side of spine in the lower back, leave it for 1-3 min.