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Wellbeing For Everyday Explorers

Breast Health Cupping Program

It can be nice to take care of your breasts and stimulate your lymphatic system, perhaps as a weekly routine or during menstruation if your breasts feel swollen.

Use: Face cup and Curam body oil

  • Apply the oil and start doing the lymphatic drainage program.
  • Cup under the breasts, starting from the inside and cupping along the underside towards the side of the body, towards the armpit. Repeat 3-4 times on each side.
  • If your glands hurt, instead use your hand to gently apply pressure and soft strokes.
  • Shower your breasts with alternating cold and warm water, using a medium-strength stream. Shower around the breasts, towards the armpit, slowly.