RUN & RECOVER

Run. Recover. Feel good.

Join us for a Sunday morning filled with running, music, recovery, good food and good company.

We start with a 5K Rave Run led by running coach Johannes Ojanpera, founder of @movegrooverun.club. With music from Johannes’ signature sound system, we’ll run through the city together at a pace where both energy and community get to take up space.

After the run, we slow things down.

Back at STC Sturegatan Park, Sara Utberg, Training Manager, Curam Somatic®, takes over for an interactive Curam Recovery workshop.

You’ll get to try both static and dynamic cupping and learn how the cups can be used after running to help stimulate circulation, release tension and give tired muscles better conditions for recovery.

Sara will guide you through the techniques so you can experience the method in your own body. All Curam Cups needed for the workshop will be provided.

We’ll finish the morning with a fresh açaí bowl and banana bread from Andrea at Macacos Café.

A Sunday morning for people who like to use their body and want to get a little better at taking care of it in between.

RUN

5K
Pace: 6:00–6:15 min/km

WHEN

Sunday, August 30
10:00–around 12:00

WHERE

STC Sturegatan Park, Stockholm

TICKET

150 SEK

YOUR TICKET INCLUDES

• 5K Rave Run with Move Groove Run Club
• Interactive Curam Recovery workshop
• Use of Curam Cups during the workshop
• Açaí bowl + banana bread from Macacos Café
• 2 weeks of free training at STC Sturegatan Park

WHAT TO BRING

Come in running or training clothes. We’ll take care of the cups and the rest.

RSVP BY

August 27 at 12:00 PM

Limited spots available, so book your place and come Run & Recover with us.