Curam Recovery® Method Training

I took Curam Recovery because I wanted to deepen my own practice, but also to develop the way I guide the classes I teach. The training gave me a greater understanding of and inspiration for how I can use the cups, especially together with yin yoga. It was hugely rewarding – I got to revisit and be reminded of our connective tissue and how amazing it is, while also learning new things in combination with the cups. A full day with the Curam team was a joy for the soul: meeting others who share the same interest in exploring the body more deeply, and getting to be guided through wonderful classes myself.

The Curam Recovery training gave me both the tools and the understanding of the cups – how they work and how we as instructors can use them. The deep dive into how cupping affects the body was incredibly inspiring.

Since the training I've led many well-received classes. This is one of the best investments I've made in myself.

The Curam Recovery training truly opened new doors for me. I've had the privilege of leading absolutely wonderful classes, with the cups as constant companions. There's something both playful and deeply healing about a Curam Recovery class that I really appreciate. I'm also deeply grateful for the warm “Curam Crew” community I've become part of – where we continue to share experiences and support each other even after the training. The members of Curam Crew, together with the trainers, are always there: available, attentive and genuinely engaged.

Curam Recovery gave me a deeper knowledge of the history, function and purpose of cupping, and of the value CURAM can bring to my life – both in my own use (warm-up, recovery, meditation) and in how I can share cupping with others in my role as an instructor and personal trainer. It was valuable to experience cupping in different ways during the training, to dare to explore how the cups can add another dimension to movements, exercises and experiences, and how they can help both body and mind by creating awareness in the present moment.

The Curam Recovery training is an inspiring and well-structured course that genuinely makes a difference, both personally and professionally. It opens up a new dimension of presence and recovery in the body – for me, working with the cups created a deeper mental focus than traditional yoga and meditation. The course is thoughtfully and pedagogically designed, with a lovely balance between theory and practice. You gain both understanding and first-hand experiences that help you integrate the method on a deeper level. The final part, where you create and lead your own class, gives you both confidence and practical experience, and leaves you feeling ready to start running your own sessions straight away.

When I took Curam Recovery, a whole new world of tools opened up for me. Being able to give the body a chance to get extra help with its circulation during a session, and through that relax more deeply and unlock greater mobility in both body and mind. Today I bring the cups into my yoga routine, as well as my pool workouts and my walks. Effective and easy. Highly recommended!

Before I took the Curam Recovery training, I thought I knew most of what there was to know about exercise, health and wellbeing – but I quickly discovered I had more to learn. Kristin is not only well-read and knowledgeable, she's also an extremely warm and generous person who looks after a person's whole aura. I'm so glad I did this training and got the opportunity to pass this knowledge on to my clients and class participants.

Having access to the course material, including videos, a few weeks before the training was extremely valuable. It gave me a solid foundation and meant I could arrive well prepared for the Q&A part.

Kristin Skovsgaard created a thoughtful balance between theory and practice, which made the experience both engaging and easy to absorb. The follow-up assignment was especially rewarding and gave me deeper insights into both my own practice and how I lead my yoga classes.