Rated 4.7/5 from 300+ reviews
Rated 4.7/5 from 300+ reviews

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Cupping guides

Curam Dynamic Cup i silikon i färgen soothing grey med strukturerad greppdetalj och präglad logotyp, visad upprätt bredvid sin varumärkta förpackning med mjuk gradientdesign.

Muscle soreness (DOMS): why it comes the day after, what actually helps and how to cup sore muscles

Massagekoppar från Curam använda vid yoga och träning

How to use massage cups for training, yoga and recovery

Static cups for specific tension and breathing, dynamic cups with oil for warm-up and circulation, face cups to wind down. Here is how to use them around training and yoga, with a routine per situation.

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Återhämtning efter träning med Curam statiska koppar

Recovery after training: 5 simple and effective tips

Five simple recovery habits that work: ten deep breaths with static cups, five minutes in the sauna with cups and oil, daylight every day, acupressure mat plus cupping, and short breaks during the day.

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