PERFORM BETTER. RECOVER SMARTER.
Training is only one part of performance. Recovery matters too.
This masterclass is for anyone training for HYROX, CrossFit, endurance events or other performance-focused sports who wants to make active recovery a natural part of their training routine. Using Curam cups, you’ll explore practical techniques to support circulation, release muscular tension, improve mobility and help the body recover between demanding sessions.
The masterclass is led by Jenny Larsson, certified physiotherapist and yin yoga teacher with more than 25 years of experience in training and sports medicine. Jenny has worked with elite athletes across several performance environments and is currently a physiotherapist for the Swedish Women’s National Football Team.
WHAT YOU NEED
Your Curam cups and comfortable clothes.
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Curam's philosophy
After years of experiencing the effects of professional cupping, I realised how powerful simplicity can be – especially when it comes to helping the body release tension, recover, and find its way back. Curam was born from that idea, with a natural desire to make it possible to take care of your body on your own, in a simple and intuitive way. Something you can return to when you need to find balance again.
– Marie Jansson, Founder and CEO of Curam