Curam Recovery® Meditation

Name: Curam Recovery® Meditation
Brand: CURAM
Price: 99.00 SEK
Availability: InStock

99 kr

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Curam Recovery® Meditation is a guided 15-minute recovery ritual combining meditation, mindful breathing and Curam's signature method using static cupping.

Free shipping over 499 kr

14-day returns policy

About the course

The ritual is designed to help you relax, reconnect with your body and establish a simple daily recovery practice.

During the ritual, Jenny Nilsson guides you through a calming combination of static cupping, meditation, mindful breathing and deep relaxation.

Structure & content

Jenny Nilsson is a certified massage therapist with a background in nutritional physiology and yoga. As a certified Curam Recovery® Method instructor, she combines movement, breath, and self massage to support relaxation, body awareness, and the body's natural recovery.

You're taking this with you

✓ Create space for rest and recovery
✓ Experience deep relaxation
✓ Ease everyday muscle tension
✓ Increase body awareness
✓ Establish a simple daily recovery routine

What's included

• One guided 15-minute recovery ritual, whenever you need to unwind, recover or create a moment for yourself

Preparations

For the best experience, you will need Curam's static cupping cups, a quiet place where you can sit or lie down comfortably, a pillow and blanket if you like, and around 15 minutes without interruptions.

FAQ

Do I need Curam's static cupping cups?

Yes. This ritual is designed to be used together with Curam's static cupping cups.

How long is the ritual?

Approximately 15 minutes.

Can I use it as many times as I want?

Yes. Your recovery ritual is always available whenever you need to unwind, recover or create a moment for yourself.

Is this suitable for beginners?

Yes. Jenny guides you calmly through the entire cupping meditation step by step.

When is the best time to do the ritual?

Many people enjoy it in the evening, after a workout, or whenever the body feels tired, stressed, or tense.

Is this a meditation?

Yes. Curam Recovery® Meditation combines a guided meditation, mindful breathing, and Curam's static cupping cups to create a calming recovery ritual focused on relaxation, recovery, and a deeper connection with your body.

Can I return the program?

Digital products are non-refundable. If you have any questions, please contact us at support@bycuram.com.

Wellbeing through recovery

Curam's Philosophy

After several years of professional cupping, it became clear how powerful simplicity can be – in helping the body release tension, recover, and find its way back to balance. Curam was created from that insight. To make it possible to take care of your body on your own – in a simple, intuitive, and sustainable way. Something you can return to, again and again.

— Marie Jansson, Founder & CEO, Curam

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