Curam Recovery® Meditation

Name: Curam Recovery® Meditation
Brand: CURAM
SKU: 7350115530736
Price: 99.0 SEK
Availability: InStock

99 kr

Tax included. Shipping calculated at checkout.

For when you want to land, unwind and recover after work or training. Curam Recovery® Meditation is a guided 15-minute ritual that combines meditation, conscious breathing and static cupping using Curam's signature method.

Free shipping over 499 kr

14-day returns policy

About the course

The ritual is designed to help you relax, reconnect with your body and establish a simple daily recovery practice.

During the ritual, Jenny Nilsson guides you through a calming combination of static cupping, meditation, mindful breathing and deep relaxation.

Structure & content

Jenny Nilsson is a certified massage therapist with a background in nutritional physiology and yoga. As a certified Curam Recovery® Method instructor, she combines movement, breath, and self massage to support relaxation, body awareness, and the body's natural recovery.

What you'll take away

✓ Create space for rest and recovery
✓ Experience deep relaxation
✓ Ease everyday muscle tension
✓ Increase body awareness
✓ Establish a simple daily recovery routine

What's included

• One guided 15-minute recovery ritual, whenever you need to unwind, recover or create a moment for yourself

Preparation

For the best experience, you will need Curam's static cupping cups, a quiet place where you can sit or lie down comfortably, a pillow and blanket if you like, and around 15 minutes without interruptions.

FAQ

Do I need Curam's static cupping cups?

Yes. This ritual is designed to be used together with Curam's static cupping cups.

How long is the ritual?

Approximately 15 minutes.

Can I use it as many times as I want?

Yes. Your recovery ritual is always available whenever you need to unwind, recover or create a moment for yourself.

Is this suitable for beginners?

Yes. Jenny guides you calmly through the entire cupping meditation step by step.

When is the best time to do the ritual?

Many people enjoy it in the evening, after a workout, or whenever the body feels tired, stressed, or tense.

Is this a meditation?

Yes. Curam Recovery® Meditation combines a guided meditation, mindful breathing, and Curam's static cupping cups to create a calming recovery ritual focused on relaxation, recovery, and a deeper connection with your body.

Can I return the program?

Digital products are non-refundable. If you have any questions, please contact us at support@bycuram.com.

Who leads the ritual?

The ritual is guided by Jenny Nilsson, a certified massage therapist with a background in nutritional physiology and yoga and a certified Curam Recovery® Method instructor.

What do I need to prepare?

Curam Static Cups, a quiet place where you can sit comfortably, ideally a cushion and blanket, and around 15 minutes without interruption.

Can I do the ritual after training?

Yes. The ritual combines static cupping with breathing and relaxation and works as a cool-down after training, after the working day or as an evening routine. Avoid cupping directly on injured or irritated skin.

Wellbeing through recovery

Curam's Philosophy

After several years of experience with professional cupping, it became clear how powerful simplicity can be – in helping the body release tension, recover and find its way back to balance. Curam was created from that insight. To make it possible to care for your body on your own – in a simple, intuitive and sustainable way. Something you can return to, again and again.

— Marie Jansson, Founder & CEO, Curam

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