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Curam Recovery® Method Training

Shared experiences

Marcela Diaz

I took the Curam Recovery course because I wanted to deepen my own practice, but also to develop my guidance in the classes I teach. This training gave me a greater understanding and inspiration for how I can use the cups, especially in combination with Yin Yoga. The training was very rewarding and I got to both review and be reminded of our connective tissue and how amazing it is, but also to learn new things in combination with the cups. A full day with the Curam team was a joy for the soul, to meet others with the same interest in deepening their understanding of the body, but also to be guided myself in fantastic classes.

Lenita Gustafsson

The Curam Recovery training gave me both the tools and the understanding of the cups – how they work and how we as instructors can use them. The in-depth exploration of how cupping affects the body was incredibly inspiring.

After the training, I have led many appreciated classes. This is one of the best investments I have made in myself.

Jenny Nilsson

The Curam Recovery training truly opened new doors for me. I've had the privilege of leading fantastic classes, with the cups as constant companions. There's something both playful and deeply healing in a Curam Recovery class that I truly appreciate. I am also deeply grateful for the warm "Curam Crew" community that I've become a part of – where we continue to share experiences and support each other even after the training. The members of the Curam Crew, along with the instructors, are always there: accessible, responsive, and genuinely engaged.

Annica Bottne Melander

Curam Recovery gave me deeper knowledge about the history, function, purpose, and value that CURAM can bring to my life, both for personal use (warm-up, recovery, meditation) and how I can share cupping with others in my role as an instructor and personal trainer. It was valuable to experience cupping in different ways during the training, to dare to explore how the cups can add another dimension to movements/exercises/experiences, and how they can help both body and mind by creating awareness in the present moment.

Ulrika Thoors

The Curam Recovery training is an inspiring and well-structured course that truly makes a difference, both personally and professionally. It opens up a new dimension of presence and recovery in the body, where working with the cups created a deeper mental focus for me than traditional yoga and meditation. The course structure is pedagogical and well-thought-out, with a nice balance between theory and practice. You gain both understanding and personal experiences that help you integrate the method deeply. The final part, where you get to create and lead your own class, provides both confidence and practical experience, making you feel ready to start leading your own sessions immediately.

Ewa Demahina

When I started Curam Recovery, a new world of aids opened up for me. To be able to give the body a chance to get extra help with its circulation during a session, and thereby be able to relax more deeply and free up the possibility of more mobility in both body and mind. Today, I use them during my yoga routine and in both swimming and walking exercises. Effective and smooth. Highly recommended!

Marcus Alexandersson

When I took the Curam Recovery training, I thought beforehand that I knew most things about exercise, health, and well-being, but I quickly found out that I had more to learn. Kristin is not only knowledgeable and well-informed, she is also an extremely warm and generous person who takes care of a person's entire aura. I am extremely happy to have completed this training and to have had the opportunity to pass on this knowledge to my clients and class participants.

Carol Sjöberg

Having access to the course material, including videos, several weeks before the training was very valuable. It gave me a stable foundation and allowed me to come well-prepared for the Q&A section.

Kristin Skovsgaard created a well-thought-out balance between theory and practice, which made the experience both engaging and easy to absorb. The post-assignment was particularly rewarding and provided deeper insights into both my own practice and how I lead my yoga classes.

CURAM
Curam Recovery® Method Training

After the training

After completing Curam Recovery®, you will gain not only knowledge but also a method to use and further develop.

You will be able to:

✓ Create your own recovery classes or workshops
✓ Integrate cupping into your current offerings
✓ Build your own concepts based on a proven method

You shape the method based on your target audience, your style, and your business. Curam provides the foundation, and you create the experience.

Workshop: Introduktion till koppning – måndag 15 juni 2026 kl. 19:00 – workshop i koppning från Curam
Curam Recovery® Method Training

Meet your instructor

Kristin Andersson has dedicated her career to exploring movement, exercise, and holistic well-being. From early on, teaching group fitness to becoming one of the most sought-after trainers in the Nordics, her work has always revolved around connection, energy, and human potential.

With a background in health education and an in-depth yoga practice, Kristin brings a holistic perspective to recovery – where body, mind, and movement interact.

After discovering Curam Recovery® in 2021, she became a central part of the team and now leads the method training, shaping how the practice is communicated and used.

CURAM
Wellbeing through recovery

Curam's Philosophy

After several years of professional cupping, it became clear how powerful simplicity can be – in helping the body release tension, recover, and return to balance. Curam was created from this insight. To make it possible to take care of your body on your own – in a simple, intuitive, and sustainable way. Something you can return to, again and again.

— Marie Jansson, Founder & CEO, Curam