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Cupping guides

Curam Body Kit Large med pastellfärgad silikonkoppningsuppsättning i mintgrön, ljusrosa och vitt, presenterad med Wooden Citrus massageolja och minimalistisk märkt presentförpackning.

Dry brushing or cupping? Differences for lymph, skin and cellulite

Dry brushing works on the skin surface, cupping lifts the layers beneath. Both are used for lymph flow and skin texture but give different results. Here is the comparison and a routine where brush and cup share the job.

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Curam Body Kit Small med tre massagekoppar i silikon i turkos och vitt, Wooden Citrus Body and Massage Oil och minimalistisk märkt förpackning presenterad på en ren vit yta.

Foam roller or cupping? How they differ and when to choose which

The foam roller presses the tissue against a hard surface, the cup lifts it outwards. The results differ: the roller for mobility in large muscles, the cup for connective tissue, circulation and areas you cannot roll.

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Curam Dynamic Cup i silikon i färgen soothing grey med strukturerad greppdetalj och präglad logotyp, visad upprätt bredvid sin varumärkta förpackning med mjuk gradientdesign.

Cupping or massage gun? Differences, pros and cons and which to choose

The massage gun presses into the muscle, the cup lifts the tissue outwards. Both help recovery, but in different ways. Here is the point-by-point comparison, and a routine using both.

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