Cupping guides
Scars and scar tissue: how scars heal, when you can start massaging, scar massage and cupping step by step and what is reasonable to expect
Scars heal in phases over one to two years, and you can influence how soft, flat and mobile the scar becomes: pressure, silicone, sunscreen and above all scar massage from when the wound is fully healed. Here is how scars form, the difference between ordinary, hypertrophic and keloid scars, when you can start, scar massage and cupping step by step (including caesarean and surgical scars) and what is reasonable to expect.
Learn more