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Menstrual Pain Cupping Program

Do you often feel tense, swollen, or experience pain during menstruation? Then cupping may be something for you. Let the static cups sit for 1-3 minutes per area. Extend as needed.

Static cups + Dynamic cup + Curam body oil

Lower back
  • Place 2 static cups on each side of the sacrum.
  • Place 2 static cups on each side of the spine in the lower back.
Abdomen
  • Place 2 static cups on each side towards the ovaries.
  • Place 2 static cups higher up towards the navel on the lower part of the abdomen, one on each side.
  • Place one static cup on the solar plexus and one below the navel.
  • Use the dynamic cup and move it in circles around the navel clockwise 3-4 times.
Swelling
  • If you experience swelling, use the facial cupping technique to open up the lymphatic portals; see our Lymph Drainage program