Cupping guides

Sciatica: why it radiates down the leg, self-care that helps and how cupping can (and cannot) be used

Sciatica is pain radiating from the lower back or buttock down the leg, usually because the sciatic nerve is irritated by a disc herniation or a narrowed nerve canal. Most people recover within six to twelve weeks. Here is what helps, the warning signs, and what cupping can and cannot do.