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Wellbeing For Everyday Explorers

Natural Face Lift Cupping Program

Self-care, lymph massage, anti-ageing face lifting massage, call it what you want, we love it and hope you will do it too!

The lymphatic system relies on muscle contraction, diet, exercise, and physical manipulation to function normally. Unlike the bloodcirculation system, your lymphatic system doesn’t have its own pump. That’s where lymphatic massage comes in.

You have a high concentration of lymph nodes in your face and neck, so specific movements can help encourage flow. When there’s tension in the face muscles, or the lymphatic system is a little sluggish, it can result in puffiness in the face as well as other areas of the body. By using cupping massage it’s possible to help drain the fluids more efficiently. To help the body do what it’s meant to do: heal. At the same time, the face can get a natural lift with more elasticity and firmer skin, completely naturally without injections or intervention.

Since the face is very sensitive, it’s important to start gently, preferably in front of a mirror, to observe any immediate reactions. If you have sensitive skin, are prone to bruising, or have any imbalances in the body, this may manifest as marks appearing after facial cupping.

Use the Face cup, Face Mini cup + the Face oil
  • Start with lymphatic drainage
  • Place the Face cup under the chin and slide it out along the jaw line towards the ear and finish just below the ear, release and repeat 3-5 times.
  • Place the Face cup in the middle of the chin and move it outwards towards the ear. Release and repeat 3-5 times.
  • Place the Face cup next to the nose, slide the cup up/out towards the cheekbone towards the ear, release and repeat 3-5 times.
  • Continue to work your way up the cheek. Repeat 3-5 times in each area. Do not go too close to the eyes.
  • Place the Face cup between the eyebrows, slide it up vertically and release. Repeat 3-5 times.
  • Place the Face cup between the eyebrows and move it outwards along the forehead and downwards towards the temple. Repeat 3-5 times
  • Place the Face Mini cup near the inside of the nose, move the cup under the eye upwards towards the temple. Repeat 1-5 times.
  • Finish with lymph drainage
  • Repeat on the other side of the face