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Wellbeing For Everyday Explorers

Cupping for Headache and Tense Jaw

Try this practice as a support when you have a headache or experience tense jaw. Your cup is an amazing tool for relieve tension and with regular practice we can even begin to prevent the aches before they take over. You can also add Curam static cups to attach to your shoulders while you perform the session.

Since the face is very sensitive, it’s important to start gently, preferably in front of a mirror, to observe any immediate reactions. If you have sensitive skin, are prone to bruising, or have any imbalances in the body, this may manifest as marks appearing after facial cupping.

Use the Face cup + the Face oil
  • Start with Lymph Drainage
  • Place the cup on the jaw and start pumping 3-5 times.
  • Then slowly move the cup from the cheekbone, over the jaw out under the ear. Repeat 3-5 times.
  • Place the cup on the forehead and start pumping along the forehead and towards the temple. Pump 3-5 times in each place.
  • Place the cup between the eyebrows and slide it upwards towards the hairline, repeat 3-5 times.
  • Continue in the same way along the brow and slide upwards and outwards towards the hairline. Repeat 3-5 times at each area.
  • Place the cup between the eyebrows and slowly slide it over the eyebrow horizontally towards the temple. Repeat 3-5 times.
  • Finish with lymph drainage
  • Repeat on the other side of the face